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The Likely Cause of Addiction Has Been Discovered, and It Is Not What You Think | Johann Hari

Fascinating article regarding the need for connection and bonding to alter the dependence on addictive substances. Allowing yourself to depend on a healthy relationship with a therapist instead of a drug, shopping, gambling, etc. can bring lasting, deep change.   The Likely Cause of Addiction Has Been Discovered, and It Is Not What You Think | Johann …

The Likely Cause of Addiction Has Been Discovered, and It Is Not What You Think | Johann Hari Read More »

How and Why to Ban the Silent Treatment from Your Relationship

From the WSJ – how destructive this pattern can be in a relationship, and not just with your partner. Do you give or receive the silent treatment from your parents, children, friends, coworkers ?? How and Why to Ban the Silent Treatment from Your Relationship via How and Why to Ban the Silent Treatment from …

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Psychodynamic Psychotherapy: How Learning About Your Mind Can Help Your LIfe | Deborah L. Cabaniss, M.D.

This is a clear explanation of how psychodynamic therapy works – learning about your mind and how unconscious thoughts/feelings drive so many of the things you do. Knowing about these ‘things’ – being aware – allows you to make choices about your interaction with yourself and others in the world. Psychodynamic Psychotherapy: How Learning About …

Psychodynamic Psychotherapy: How Learning About Your Mind Can Help Your LIfe | Deborah L. Cabaniss, M.D. Read More »