Psychodynamic Psychotherapy: How Learning About Your Mind Can Help Your LIfe | Deborah L. Cabaniss, M.D.

Posted on May 20, 2014 in Anxiety, Attachment, Marriage, Suffering, The Mind

This is a clear explanation of how psychodynamic therapy works – learning about your mind and how unconscious thoughts/feelings drive so many of the things you do. Knowing about these ‘things’ – being aware – allows you to make choices about your interaction with yourself and others in the world.

Psychodynamic Psychotherapy: How Learning About Your Mind Can Help Your LIfe

via Psychodynamic Psychotherapy: How Learning About Your Mind Can Help Your LIfe | Deborah L. Cabaniss, M.D..